Sleep and Strength
By sikorskychiro |
I post a lot about sleep. Sleep is one of the easiest things you can do to improve ...
Read More Sitting Posture and Respiratory Function
By sikorskychiro |
CAN SITTING WITH POOR POSTURE EFFECT YOUR BREATHING? The answer is yes. This study showed pelvic position could ...
Read More Can Being healthier protect you from viruses?
By sikorskychiro |
The Study: Metabolic Syndrome and Viral Pathogenesis: Lessons from Influenza and Coronaviruses. This study showed that the unhealthy ...
Read More Pulling your leg: When muscle strains are no joke!
By sikorskychiro |
A muscle strain commonly referred to as a “pulled muscle” is a muscular injury that occurs when a ...
Read More Common questions about Lower back pain.
By sikorskychiro |
Lower Back Pain patients have a lot of the same questions. Here are some of the common questions ...
Read More No longer the bee’s knees: Knee pain
By sikorskychiro |
Knee pain is a common issue that affects people of all ages. The knee is a hinge-like structure ...
Read More Is it Back Pain or a Herniated Disc?
By sikorskychiro |
If you are one of 31 million Americans experiencing back pain, neck pain, or low back pain, a ...
Read More 
Magnesium
By sikorskychiro |
Significant portion of the population may have inadequate magnesium intake. According to the National Health and Nutrition Examination ...
Read More Injury Prevention Class
By sikorskychiro |
I had the opportunity to teach a "Injury Prevention" class to a soccer team of young kids. I ...
Read More Can exercise combat sitting all day
By sikorskychiro |
Sitting is the new smoking. Sitting all day has negative effects on one's health. Sitting in front of ...
Read More Hours:
Monday 9:00 am - 6:00 pm
Tuesday 9:00 am - 3:00 pm
Wednesday 9:00 am - 6:00 pm
Thursday 10:00 am - 6:00 pm
Friday 9:00 am - 12:00 pm
Saturday 7:00 am - 9:30 am
Sunday - Closed
Contact information
Address:
1425 N McLean Blvd Ste 700 Elgin, Illinois 60123
Phone:
Text:
Email:
We'd love to hear from you
Send us a message and we will get back to you
© All Rights Reserved Dr. Steve Sikorsky 2023. Privacy policy