In this study they found that hip weakness was linked to knee pain. I treat a lot of ...

Active rather than passive treatments are the key to recovering from “Runner’s Knee”, according to new international treatment ...

Yes, sleeping in a "bad" position can cause you to have pain. Here are some shoulder positions that ...

Here's another study showing that disc herniations can spontaneously resorb. The body has a amazing healing capability! We ...

Cervicogenic Headache are headaches coming from the neck. There are many cause of headaches. Chiropractic has been shown ...

The micro-break can be used thru out the day. Its a simple way to help with lower back ...

Healthy brain function is essential for optimal wellness, but conditions such as Alzheimer's disease and concussions are emerging ...

Tech neck happens when people spend too much time with their head and neck extended too far forward ...

                      More and more research is showing that ...

Function Clam The clam is a great exercise for strengthening the Glute Medius. The Glute Medius is an ...