Mapping pain: Where does it hurt? Pain science is a complicated and growing field of research. Pain is ...

Accidental injury is among the leading causes of death in the developed world. In fact, it's the fourth ...

Breathing is so easy how can we do it wrong. Well, you can, and it can lead to ...

Chest or stomach breather? How an altered breathing pattern causes pain Belly breathing The way you breathe impacts ...

When you have lower back pain, it sometimes can travel down to your leg. Do you have leg ...

The answer is yes. Sitting on something like this can cause lower back pain.   This can cause you ...

The answer is........ Yes. Foam rolling helps decreases soreness by decreasing muscle stiffness Here's a great study showing ...

Inversion Table for stretching and pain relief. A question I get all the time is: do Inversion tables ...

Can a wallet or a purse cause back pain? “Purses are for girls, and back pockets are for ...

In a previous blog posting , I posted about the association between handgrip strength and Morbidity (the rate ...