TIPS TO LIGHTEN THE LOAD OF YOUR CHILD’S BACKPACK:
By sikorskychiro |
Limited the backpack weight. A common recommendation weight limit of a backpack should be 15-20% of a child’s ...
Read More Tips for walking better.
By sikorskychiro |
It's almost summer and you know what that mean. Its walking outside season. Today's blog will be about ...
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Does that finding on an MRI mean that where’s your pain is coming from?
By sikorskychiro |
I have ordered a lot of MRIs during my chiropractic career. I have order less as I progressed ...
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Lower back with sitting to standing?
By sikorskychiro |
https://youtu.be/pAXLg6eAtrQ Lower back with sitting to standing? Try this exercise. It's both a posture and strengthening exercise. This ...
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Washing the Hair part 2 to help your neck pain
By sikorskychiro |
https://youtu.be/DEcwdgNmzQ0 Here's the second part of Washing the hair exercise. Use a rubber band to strength the neck, ...
Read More Clam Variation
By sikorskychiro |
https://youtu.be/9dy7_OhY5w8 The Clam exercise in a great exercise to help with strengthening the hip and lower back. Hip ...
Read More Chiropractic: The Natural Solution for Pain
By sikorskychiro |
Thank you Chiroup.com for this infographic
Read More Contact information
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