It’s not all humerus: Shoulder pain
By sikorskychiro |
Although most shoulder problems are relatively short-lived, discomfort or pain from shoulder problems can indicate a more complex ...
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Sleep and Strength
By sikorskychiro |
I post a lot about sleep. Sleep is one of the easiest things you can do to improve ...
Read More Sitting Posture and Respiratory Function
By sikorskychiro |
CAN SITTING WITH POOR POSTURE EFFECT YOUR BREATHING? The answer is yes. This study showed pelvic position could ...
Read More Can Being healthier proctect you from viruses?
By sikorskychiro |
The Study: Metabolic Syndrome and Viral Pathogenesis: Lessons from Influenza and Coronaviruses. This study showed that the unhealthy ...
Read More Pulling your leg: When muscle strains are no joke!
By sikorskychiro |
A muscle strain commonly referred to as a “pulled muscle” is a muscular injury that occurs when a ...
Read More Common questions about Lower back pain.
By sikorskychiro |
Lower Back Pain patients have a lot of the same questions. Here are some of the common questions ...
Read More No longer the bee’s knees: Knee pain
By sikorskychiro |
Knee pain is a common issue that affects people of all ages. The knee is a hinge-like structure ...
Read More Is it Back Pain or a Herniated Disc?
By sikorskychiro |
If you are one of 31 million Americans experiencing back pain, neck pain, or low back pain, a ...
Read More Injury Prevention Class
By sikorskychiro |
I had the opportunity to teach a "Injury Prevention" class to a soccer team of young kids. I ...
Read More Can exercise combat sitting all day
By sikorskychiro |
Sitting is the new smoking. Sitting all day has negative effects on one's health. Sitting in front of ...
Read More Contact information
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