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Your Trusted Chiropractor, Serving Elgin Since 2001.

Hip Weakness is Closely Linked to Knee Pain

In this study they found that hip weakness was linked to knee pain. I treat a lot of ...
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New Guidelines for Runner’s Knee

Active rather than passive treatments are the key to recovering from “Runner’s Knee”, according to new international treatment ...
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Can sleeping cause pain? Part One: The Shoulder

Yes, sleeping in a "bad" position can cause you to have pain. Here are some shoulder positions that ...
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Another Confirmation: Disc Herniations Spontaneously Resorb

Here's another study showing that disc herniations can spontaneously resorb. The body has a amazing healing capability! We ...
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Headaches Can Come From the Neck

Cervicogenic Headache are headaches coming from the neck. There are many cause of headaches. Chiropractic has been shown ...
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Micro-Break for lower back pain

The micro-break can be used thru out the day. Its a simple way to help with lower back ...
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Maintain a healthy brain: How to protect the body’s control center

Healthy brain function is essential for optimal wellness, but conditions such as Alzheimer's disease and concussions are emerging ...
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Symptoms of Tech Neck

Tech neck happens when people spend too much time with their head and neck extended too far forward ...
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Chiropractic manipulation shown efective in treating nonspecific neck pain

                      More and more research is showing that ...
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Functional Clam

Function Clam The clam is a great exercise for strengthening the Glute Medius. The Glute Medius is an ...
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Chiropractic Care Elgin, Illinois

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