
TIPS TO LIGHTEN THE LOAD OF YOUR CHILD’S BACKPACK:
By sikorskychiro |
Limited the backpack weight. A common recommendation weight limit of a backpack should be 15-20% of a child’s ...
Read More Tips for walking better.
By sikorskychiro |
It's almost summer and you know what that mean. Its walking outside season. Today's blog will be about ...
Read More Does that finding on an MRI mean that where’s your pain is coming from?
By sikorskychiro |
I have ordered a lot of MRIs during my chiropractic career. I have order less as I progressed ...
Read More Lower back with sitting to standing?
By sikorskychiro |
https://youtu.be/pAXLg6eAtrQ Lower back with sitting to standing? Try this exercise. It's both a posture and strengthening exercise. This ...
Read More Washing the Hair part 2 to help your neck pain
By sikorskychiro |
https://youtu.be/DEcwdgNmzQ0 Here's the second part of Washing the hair exercise. Use a rubber band to strength the neck, ...
Read More Clam Variation
By sikorskychiro |
https://youtu.be/9dy7_OhY5w8 The Clam exercise in a great exercise to help with strengthening the hip and lower back. Hip ...
Read More Chiropractic: The Natural Solution for Pain
By sikorskychiro |
Thank you Chiroup.com for this infographic
Read More Contact information
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