WORKSTATION ERGONOMICS Monitors should be visible without leaning or straining, and the top line of type should be ...

Migraines are a common head that effects, about 6% of men and 18% of women get a migraine ...

Sports specialization: Yea or nea? I am a parent and coach of my two kids but I also ...

Far too often in today’s healthcare system, patients are being let down by their healthcare providers. As the ...

A new study found that diabetes was associated with a 51% increased risk of dementia but exercise was ...

Upper Cross Syndrome describes a type of common muscle imbalance. This occurs when the neck flexors and the ...

Knee Osteoarthritis Does adding hip exercises to quadriceps exercises result in superior outcomes in pain, function and quality ...

Tendinopathy “Obesity is associated with a higher risk of tendinopathy, tendon tear and rupture, and complications after tendon ...

This study followed 101 woman between the ages of 68-85 for one year. Half of the subjects exercised ...

Two of my favorite things (cardio and weight lifting) can decrease your risk of death. A recent study ...