Blog

BLog

Your Trusted Chiropractor, Serving Elgin Since 2001.

Congratulations, Bob!

We want to say a huge congratulations to one of our amazing patients! Bob recently completed the "Strolling ...
Read More

Strengthening the Glutes Can Help Back Pain!

Here's a great exercise to help strengthen the Gluteus medius. “Myofascial pain syndrome (primarily involving the gluteus medius) ...
Read More

It hurts when I do my rehab exercises!

What to expect when starting rehab or exercise program? It's normal for the pain to increase when starting ...
Read More

Did You Know Exercise Could Do This?

Exercise can: 1.     Help control weight (weight loss and weight maintenance) 2.     Reduce risk for cardiovascular disease 3.     Reduce the risk ...
Read More

Abdominal Bracing

What is abdominal bracing? It's when all of your core muscles work together, a “Super Stiffness” occurs, and ...
Read More
Chiropractic Care Tied to Significant Reduction in Opioid Scripts

Chiropractic Care Tied to Significant Reduction in Opioid Scripts

Chiropractic is the best for delivering drug free pain relief.  Study after study shows this! From the Study: ...
Read More
soda and water

One More Reason Not to Drink Soda

Soda and other sugary drinks have to be one of the worst things anyone can do for their ...
Read More

Q: How thick is an average healthy disc?

A: Generally less than 9mm An imaging analysis of 240 healthy spines measured the height of the intervertebral ...
Read More

Medical Care Compared to Chiropractic Care Study

Effect of Usual Medical Care Plus Chiropractic Care vs Usual Medical Care Alone on Pain and Disability Among US Service Members With ...
Read More
Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Did you know chiropractic can help Carpal Tunnel Syndrome (CTS).  Here are some facts: CTS affects between 5%-10% ...
Read More
Contact information
We'd love to hear from you

Send us a message and we will get back to you

Invalid Email
Invalid Number

© All Rights Reserved Dr. Steve Sikorsky 2019

Chiropractic Care Elgin, Illinois

%d bloggers like this: