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Your Trusted Chiropractor, Serving Elgin Since 2001.

Chiropractic Care Lowers Opioid Use

Chiropractic is the best choice for drug free health care. The United States opioid epidemic is well documented. ...
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Lack of Sleep Makes You Crave Sweets

Not getting enough sleep can have negative effects on your health. They can be weakened immune system, increased ...
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97% of Lumbar Disc Herniations Respond to Conservative Care

One study found: 97% of Lumbar Disc Herniations Respond to Conservative Care I have successfully treated patients who ...
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COVID-19 and Obesity

The one sure thing about Covid-19 is the more unhealthy you are the worse the outcome will be ...
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McKenzie Exercises and Lower Back Pain

The visual that comes to mind when thinking of low back pain is a person half-bent over with ...
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DISC HERNIATIONS RESOLVE BY THEMSELVES THE MAJORITY OF THE TIME!

Another study that shows Lumbar disc herniations can reabsorb. This is great news. Disc herniation can get better ...
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Different Types of Muscle Strains

Uncovering the Facts of Different Types of Muscle Strains Have you ever experienced a muscle strain?  What is ...
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Ankle pain for two weeks started during an exercise class.

Dorsiflexion is a important movement that occurs in the ankle. Dorsiflexion the ability for the ankle to bend ...
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After an injury, GAIT OR RUNNING RETRAINING HAS TO BE DONE

If you're suffering from a running injury or a sports related injury, doing your rehab exercise might not ...
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Can a short leg cause back pain?

Take a look at this x-ray. Can you see how uneven the pelvis is? This is caused by ...
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Chiropractic Care Elgin, Illinois

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