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Your Trusted Chiropractor, Serving Elgin Since 2001.

Q: How thick is an average healthy disc?

A: Generally less than 9mm An imaging analysis of 240 healthy spines measured the height of the intervertebral ...
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Medical Care Compared to Chiropractic Care Study

Effect of Usual Medical Care Plus Chiropractic Care vs Usual Medical Care Alone on Pain and Disability Among US Service Members With ...
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Carpal Tunnel Syndrome

Did you know chiropractic can help Carpal Tunnel Syndrome (CTS).  Here are some facts: CTS affects between 5%-10% ...
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Leaky Gut and Inflammation

Do you ever wonder if the food you're eating could be affecting your health? Everyone knows poor food ...
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Healthy Diet Can Ease Symptoms of Depression

  From the  study in Psychosomatic Medicine: " An analysis of data from almost 46,000 people has found ...
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Leg Exercise is Critical to Brain and Nervous System Health

Leg exercise is critical to brain and nervous system health! "New research shows that using the legs, particularly ...
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Chiropractic Can Help Headaches !

 There is a lot of research coming out that shows the effectiveness of chiropractic adjustments.  This Study shows ...
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How a disc degenerates

Many of our patients have been taught the analogy of our discs being a "jelly doughnut" by Dr. ...
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Walking Diminishes LBP Risk

  A Spine Journal study found: “Walking for more than 3 days per week for over 30 min ...
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Gut Immune Cells Cut Inflammation in Multiple Sclerosis

Another great reason to take care of our of second "brain". Fascinating to see how important the gut ...
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