If you're suffering from a running injury or a sports related injury, doing your rehab exercise might not ...

Take a look at this x-ray. Can you see how uneven the pelvis is? This is caused by ...

New research has re-affirmed that weakness of one cervical muscle group is closely tied to chronic neck pain. ...

New research shows that using the legs, particularly in weight-bearing exercise, sends signals to the brain that are ...

The one thing we know for sure is the healthier you are the better able you are to ...

Sitting is the new smoking. Sitting all day in front of a computer can negatively effect your health. ...

A new study that looked at 216 people with COVID-19 found that 80 percent didn’t have adequate levels ...

Ibuprofen is a common over the counter nonsteroidal anti-inflammatory drug (NSAID). It works by reducing hormones that cause ...

I love when a study confirms what I've been telling patients. I recommend fish oils to most of ...