
After an injury, GAIT OR RUNNING RETRAINING HAS TO BE DONE
By sikorskychiro |
If you're suffering from a running injury or a sports related injury, doing your rehab exercise might not ...
Read More Can a short leg cause back pain?
By sikorskychiro |
Take a look at this x-ray. Can you see how uneven the pelvis is? This is caused by ...
Read More Could This Be Causing Your Neck Pain?
By sikorskychiro |
New research has re-affirmed that weakness of one cervical muscle group is closely tied to chronic neck pain. ...
Read More Leg exercise is critical to brain and nervous system health
By sikorskychiro |
New research shows that using the legs, particularly in weight-bearing exercise, sends signals to the brain that are ...
Read More Exercise is Medicine
By sikorskychiro |
The one thing we know for sure is the healthier you are the better able you are to ...
Read More Can standing instead of sitting at work help your health?
By sikorskychiro |
Sitting is the new smoking. Sitting all day in front of a computer can negatively effect your health. ...
Read More Vitamin D and Covid 19
By sikorskychiro |
A new study that looked at 216 people with COVID-19 found that 80 percent didn’t have adequate levels ...
Read More Ibuprofen alters human testicular physiology
By sikorskychiro |
Ibuprofen is a common over the counter nonsteroidal anti-inflammatory drug (NSAID). It works by reducing hormones that cause ...
Read More omega-3 intake to cardioprotection and improved cardiovascular outcomes
By sikorskychiro |
I love when a study confirms what I've been telling patients. I recommend fish oils to most of ...
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