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Your Trusted Chiropractor, Serving Elgin Since 2001.

Can disc herniations shrink over time?

Yes disc herniations can shrink over time! This study found that DISC HERNIATIONS RESOLVE BY THEMSELVES THE MAJORITY ...
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Running Shoes part III: The latest Research

Part 3: Running shoes What happens if you don't have pain or you are a casual runner that ...
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What happens you get adjusted?

Chiropractic adjustments help restore proper mechanics to the spine or the joint being adjusted. A Spine Journal study ...
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More research showing chiropractic is safe

A systematic review of 47 randomized trials found that cervical manipulation is safe and effective: An effect in ...
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Why does my back hurt in the morning?

People that come into our chiropractic clinic for treatment after lumbar disc herniation or disc bulging frequently have ...
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Impaired Core Stability as a Risk Factor for the Development of Lower Extremity Overuse Injuries: A Prospective Cohort Study

A weak core can increase your chances for lower extremity injury during exercise! The core is important for ...
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Muscle as viewed through an electron microscope!

This is a pretty cool picture. Can you believe the detail? The red in the picture is the ...
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What type of running shoe I get part 2

Part 2: Ok, we've worked on any muscle imbalances, fixed any joints that needed fixing and now we're ...
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What type of running shoe should I get part 1

I'm going to do a multi-part blog on running and running shoes! Running and advice on the proper ...
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NSAIDS (ibuprofen and Naproxen) increase the risk of acute myocardial infarction. AKA heart attack.

Another reason to see a chiropractor! Chiropractic is the safest non-drug treatment for your pain. A recent study ...
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Chiropractic Care Elgin, Illinois

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