COVID-19 and Obesity
By sikorskychiro |
The one sure thing about Covid-19 is the more unhealthy you are the worse the outcome will be ...
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McKenzie Exercises and Lower Back Pain
By sikorskychiro |
The visual that comes to mind when thinking of low back pain is a person half-bent over with ...
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DISC HERNIATIONS RESOLVE BY THEMSELVES THE MAJORITY OF THE TIME!
By sikorskychiro |
Another study that shows Lumbar disc herniations can reabsorb. This is great news. Disc herniation can get better ...
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Different Types of Muscle Strains
By sikorskychiro |
Uncovering the Facts of Different Types of Muscle Strains Have you ever experienced a muscle strain? What is ...
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Ankle pain for two weeks started during an exercise class.
By sikorskychiro |
Dorsiflexion is a important movement that occurs in the ankle. Dorsiflexion the ability for the ankle to bend ...
Read More After an injury, GAIT OR RUNNING RETRAINING HAS TO BE DONE
By sikorskychiro |
If you're suffering from a running injury or a sports related injury, doing your rehab exercise might not ...
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Can a short leg cause back pain?
By sikorskychiro |
Take a look at this x-ray. Can you see how uneven the pelvis is? This is caused by ...
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Could This Be Causing Your Neck Pain?
By sikorskychiro |
New research has re-affirmed that weakness of one cervical muscle group is closely tied to chronic neck pain. ...
Read More Leg exercise is critical to brain and nervous system health
By sikorskychiro |
New research shows that using the legs, particularly in weight-bearing exercise, sends signals to the brain that are ...
Read More Can standing instead of sitting at work help your health?
By sikorskychiro |
Sitting is the new smoking. Sitting all day in front of a computer can negatively effect your health. ...
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Hours:
Monday 8:30 am - 6:00 pm
Tuesday 10:00 am - 3:00 pm
Wednesday 8:30 am - 6:00 pm
Thursday 12:00 pm - 6:00 pm
Friday 8:30 am - 12:00 pm
Saturday 7:00 am - 9:30 am
Sunday - Closed
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