January Newsletter
By sikorskychiro |
January is the time of year when lots of people start to make changes for the news year. ...
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Cervical Spine Manipulation Remains Safe
By sikorskychiro |
Each year, new research reinforces the same conclusion: chiropractic spinal manipulation poses no greater risk than other forms ...
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What Your Sleep Tracker Is Really Telling You.
By sikorskychiro |
You've probably heard of REM sleep, Light sleep Deep sleep, HRV or you might even track your sleep ...
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The Top 5 Chronic Diseases Affecting Americans
By sikorskychiro |
1️⃣ Heart Disease – The leading cause of death in the U.S., often linked to lifestyle factors like ...
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Exercise amplifies fat loss when paired with calorie restriction
By sikorskychiro |
Most people understand that calorie restriction (dieting) can lead to weight loss, and that exercise can also contribute ...
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How Exercise Improves Survival Odds After a Cancer Diagnosis
By sikorskychiro |
When facing a cancer diagnosis, many people focus on treatment options like surgery, chemotherapy, and radiation. And rightly ...
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Chiropractic Care for Lumbar Disc Herniation Relief
By sikorskychiro |
New Study Shows Chiropractic Spinal Manipulation Highly Effective for Lumbar Disc Herniation Lumbar disc herniation (LDH) is a ...
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Cervicogenic Headache Treatments
By sikorskychiro |
What Is a Cervicogenic Headache?A cervicogenic headache is a type of headache that originates from dysfunction in the ...
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Tendons, Diabetes, and the Hidden Cost of Movement
By sikorskychiro |
The body doesn’t lie—when physiology changes, function follows. IntroductionWhen we think about diabetes, we often picture glucose levels, ...
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