Tag Archives: covid-19

Association of Body Mass Index and Age With Morbidity and Mortality in Patients Hospitalized With COVID-19

Another study showing that obese patients who got COVID-19 had a worse outcome . COVID-19 has brought to light that the more unhealthy you are the, the worse the outcome will be for you.

Now is the time to get healthy. Start exercising! No matter what you do, it’s better than nothing. Make small changes to our diet and finally start to sleep more. These simple things can help change your life and put you on the road to health. It might not stop you from getting COVID-19 but you’ll be better able to fight off the infection.


American Heart Association analyzed data from patients hospitalized with COVID-19 at 88 US hospitals enrolled in the American Heart Association’s COVID-19 Cardiovascular Disease Registry with data collection through July 22, 2020. BMI was stratified by World Health Organization obesity class, with normal weight prespecified as the reference group. They found:

“Obese patients are more likely to be hospitalized with COVID-19, and are at higher risk of in-hospital death or mechanical ventilation, in particular, if young (age ≤50 years).” say the study authors. “Obese patients are also at higher risk for venous thromboembolism and dialysis.”

If you need any help with your quest for health, call the office to make an appointment and together we can make a plan to improve your health. Now is the time to start so what’s holding you back? Pain? I can help with that as well!

Association of Body Mass Index and Age With Morbidity and Mortality in Patients Hospitalized With COVID-19

COVID-19 and Obesity

The one sure thing about Covid-19 is the more unhealthy you are the worse the outcome will be if you get Covid-19.

Fat male stomach

According to the CDC: Adults of any age with certain underlying medical conditions are at increased risk for severe illness from the virus that causes COVID-19. Severe illness from COVID-19 is defined as hospitalization, admission to the ICU, intubation or mechanical ventilation, or death.

91 percent of Covid_19 deaths in Cook County had comorbidities. Comorbidity rate of Cook County victims with COVID-19 listed as primary cause of death, Mar. 16 – Jan. 1 (Wirepoints Source: Cook County Medical Examiner)

This study: Morais AHA, Passos TS, de Lima Vale SH, da Silva Maia JK, Maciel BLL. Obesity and the increased risk for COVID-19: mechanisms and nutritional management. Nutr Res Rev. 2020 Nov 13:1-13. doi: 10

It found: “The SARS-Cov-2 infection has become pandemic, overlapping with obesity and its co-morbidities. Obesity and its co-morbidities create an unfavourable inflammatory environment that enhances the risk of severe COVID-19. Therefore, obesity must be recognised as an independent risk factor for COVID-19 severity to better define public health policy and protect susceptible individuals, including specific social distancing measures. These measures can also contribute to preventing collapse of the health care system. Further research should define proper therapeutics for COVID-19, and nutritional therapy is an essential measure for treating COVID-19 in patients with obesity.”

Losing weight and getting healthy-along with the standard practices of social distancing, mask wearing, washing your hands and keeping your hands from your face and mouth- will help you fight Covid-19!

Vitamin D and Covid 19

A new study that looked at 216 people with COVID-19 found that 80 percent didn’t have adequate levels of vitamin D in their blood.

The study also found that people who had both COVID-19 and lower vitamin D levels also had a higher number of inflammatory markers such as ferritin and D-dimer, which have been linked to poor COVID-19 outcomes.

A different study found that COVID-19 patients who had adequate vitamin D levels had a 51.5 percent lower risk of dying from the disease and a significant reduced risk for complications.

Medical experts theorize that maintaining adequate vitamin D levels may help lower risk or aid recovery from severe COVID-19 for some people, though more testing is needed.

A Little Information about Vitamin D.

The major natural source of the vitamin D is synthesis of cholecalciferol (precursor to Vitamin D) in the lower layers of skin epidermis through a chemical reaction that is dependent on the SUN. Cholecalciferol is then convert to the active form of Vitamin D.

Did you know that Vitamin D is a hormone and not a vitamin. Hormones are chemicals that the body produces to control how the body is functioning. Hormone are signaling molecules that can turn on and off cells and organs .

Vitamin D is a hormone that controls blood calcium concentration and impacts the immune system. Many studies point to the beneficial effect of vitamin D on the immune system, especially regarding protection against infections.

Robust evidence suggests that vitamin D is protective against respiratory tract infections. Data from 25 randomized controlled trials from around the world demonstrate that daily or weekly supplementation of vitamin D reduced the risk of acute respiratory infection by more than 50 percent in people with low baseline vitamin D levels.

Low vitamin D levels have been associated with an increase in inflammation and can increased risk of pneumonia and viral upper respiratory tract infections. Vitamin D deficiency is associated with an increase in thrombotic episodes, which are frequently observed in COVID-19.

Having your Vitamin D levels tested is not a bad Idea. This way you wont be guessing on your levels. Once you know your levels it will give you a better understanding if you need to supplement with Vitamin D.

https://www.foundmyfitness.com/episodes/covid-19-episode-1

https://www.forbes.com/sites/victoriaforster/2020/10/27/8-in-10-hospitalized-covid-19-coronavirus-patients-were-vitamin-d-deficient-new-study/#4548300566ec

https://www.endocrine.org/news-and-advocacy/news-room/2020/study-finds-over-80-percent-of-covid19-patients-have-vitamin-d-deficiency

https://www.hormone.org/your-health-and-hormones/glands-and-hormones-a-to-z/hormones/vitamin-d#:~:text=Vitamin%20D%20is%20a%20hormone,D%20levels%20in%20the%20blood.