Exercises to End Iliotibial Band Syndrome (ITBS)
By sikorskychiro |
Learn some exercises that can help treat and prevent ITBS Iliotibial Band Syndrome (ITBS) is one of the ...
Read More Two More Studies Confirm Most Disc Herniations Resorb
By sikorskychiro |
Great news Disc Herniations can resorb. The body has amazing healing capabilities. I have seen many people get ...
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Some of the health benefits of exercise.
By sikorskychiro |
The Importance of Exercise as We Age We all know that exercise is crucial to staying healthy and ...
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25% of people with this diagnosis will die within one year.
By sikorskychiro |
Fall Prevention Strategy A consequence of a fall could be a hip fracture. Quarter of individual experiencing a ...
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What causes the “popping” noise when you crack a joint?
By sikorskychiro |
What is the "Popping Sound" The "pop" sound during an adjustment, arises from inside a joint after moving ...
Read More TIPS TO LIGHTEN THE LOAD OF YOUR CHILD’S BACKPACK:
By sikorskychiro |
Limited the backpack weight. A common recommendation weight limit of a backpack should be 15-20% of a child’s ...
Read More Tips for walking better.
By sikorskychiro |
It's almost summer and you know what that mean. Its walking outside season. Today's blog will be about ...
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Does that finding on an MRI mean that where’s your pain is coming from?
By sikorskychiro |
I have ordered a lot of MRIs during my chiropractic career. I have order less as I progressed ...
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