Another great reason to take care of our of second “brain”. Fascinating to see how important the gut microbiome is to our overall health!

More and more research is showing that inflammation in your gut can effect your body. The gut/brain connection is real and should be taken into account when you are sick and not feeling as good as you should. The old adage you are what you eat seem to be right more and more.

Source: http://bit.ly/2TuKrAG